Fenugreek Seeds are small, golden-yellow, angular seeds obtained from the fenugreek plant, a legume native to the Mediterranean and South Asia.
Known for their distinctive bitter taste and strong aroma, fenugreek seeds are widely used in culinary, medicinal, and cosmetic applications. They are especially popular in Indian, Middle Eastern, and North African cuisines and traditional medicine systems like Ayurveda.
Rich in Nutrients : Contain protein, fiber, iron, magnesium, and vitamin B6
Digestive Aid : Used traditionally to promote digestion and reduce bloating
Medicinal Properties : Known for anti-inflammatory, antioxidant, and blood sugar-regulating effects
Flavor Profile : Bitter and nutty when raw; develops a maple-like aroma when roasted
Culinary : Used in spice blends (like panch phoron, curry powder), pickles, and lentil dishes and sprouted seeds used in salads and stir-fries.
Medicinal : Used to support lactation in nursing mothers and may help manage blood sugar, cholesterol, and appetite.
Cosmetic & Hair Care : Used in hair masks to strengthen hair and reduce dandruff and extracted oil is used in skin care for its anti-aging properties.
Parameters | Value |
---|---|
Purity | 99.5% / 99% / 98% |
9.5% Max | Total Ash |
Acid Insoluble Ash | 1.25% Max |
Moisture | 6% Max |
Salmonella | Absent / 25 Gms |